What the Most Successful People Do Before Breakfast

We're all busy. But we all waste time. What are the secrets of using every hour productively? How do the most successful people spend their time? First, Vanderkam will inspire you to rethink your morning routine and jump-start your day before it's begun. She reveals how, if we use our mornings wisely, we can build habits that will allow us to lead happier, more productive lives. Second, Vandekam helps you to rethink your weekends and start your workweek on track. She explains why doing nothing can be more exhausting than doing something, how to balance work and play, and why Sunday nights are crucial. Finally, Vanderkam challenges you to make the most of your time at the office. Focusing on matching your to-do list to your natural body clock, she shows you how to maximize your productivity so you can accomplish more in less time. Through anecdotes and research, Vanderkam shows us what the most successful people do, and how we can all make the most of every hour.